shift fitness massage and yoga logo 2105 Central Avenue NE NE Minneapolis Arts District 612-991-1401



Massage – Therapeutic, Sport, Hot Stone and More

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Wellness Assessment

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Shift Yoga

A therapeutic, whole-body exercise

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Personal Training

Personal training and therapeutic yoga options for men and women of all fitness levels
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Massage Services

Certified Clinical Massage, $55 for one hour new client special. Same-Day appointments available.
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Regain your health and vitality-- for ALL body types and fitness levels.
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Shift is Moving!!

We will be remaining in Northeast as this is where my heart is.  In December we will be on Central Avenue.  Great location, parking and quieter area and ground level.

Massages will be done in my home on the 2nd floor where I started my business for the month of November.

For questions call the main number 612-991-1401

Click here to buy Gift Certificates!

Where You Come to SHIFT and take home an Experience.

SHIFT Fitness, Massage and Yoga is a small, local massage and multi-purpose studios in Minneapolis.

SHIFT Fitness, Massage and Yoga is small local massage and multi-purpose studios in Northeast Minneapolis.

SHIFT’s mission is to offer a community of Supportive, Holistic, Integrative and Functional Therapies with the Uniqueness that the Art’s District of Northeast offers. This SHIFT community is offered both in Northeast and beyond.

Shifting the Mind into Relaxation and Shifting the Body into Movement.
Come join our community today. Get unstuck. Make the Shift.

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