shift fitness massage and yoga logo 1304 University Ave NE NE Minneapolis Arts District 612-991-1401



Massage – Therapeutic, Sport, Hot Stone and More

Same Day appointments available

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Wellness Assessment

FREE with any new intake

Schedule an Individual Session

Shift Yoga

A therapeutic, whole-body exercise

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Personal Training

Personal training and therapeutic yoga options for men and women of all fitness levels
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Massage Services

Certified Clinical Massage, $55 for one hour new client special. Same-Day appointments available.
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Regain your health and vitality-- for ALL body types and fitness levels.
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Shift’s office is closed for

Labor Day, Sept 1, 2014

We will be outside so please join us at 3pm in Northeast Minneapolis at Jackson Square Park (Jackson and 22nd St NE, Mpls) for potluck and games.  Volleyball, Badminton, Kube, toss across and more.

 Grilling across the street starts at 5:30.

For questions call the main number 612-991-1401

Click here to buy Gift Certificates!

Where You Come to SHIFT and take home an Experience.

SHIFT Fitness, Massage and Yoga is a small, local massage and multi-purpose studios in Minneapolis.

SHIFT Fitness, Massage and Yoga is small local massage and multi-purpose studios in Northeast Minneapolis.

SHIFT’s mission is to offer a community of Supportive, Holistic, Integrative and Functional Therapies with the Uniqueness that the Art’s District of Northeast offers. This SHIFT community is offered both in Northeast and beyond.

Shifting the Mind into Relaxation and Shifting the Body into Movement.
Come join our community today. Get unstuck. Make the Shift.

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