Shift Your Posture


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This is MY Happy Place! I feel so much better after a massage from Tammy. She is the BEST. –Shelly R., Client of 7 years

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After 20 years of shoulder pain, Tammy has given me relief. I can move and dance with an amazing range of motion and NO pain! Sara J.

[/vc_column_text][vc_column_text css=”.vc_custom_1559915476652{margin-top: 1em !important;margin-bottom: 1em !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 1.5em !important;padding-right: 1.5em !important;padding-bottom: 1.5em !important;padding-left: 1.5em !important;border-left-color: #afafaf !important;border-left-style: solid !important;border-right-color: #afafaf !important;border-right-style: solid !important;border-top-color: #afafaf !important;border-top-style: solid !important;border-bottom-color: #afafaf !important;border-bottom-style: solid !important;}”]“Tammy has competed alongside me in 5ks for the last 3 years and has been a great coach as well as a great resource. Not only does Tammy Talk the Talk, She walks the walk. (pardon the Pun )”[/vc_column_text][/vc_column][vc_column width=”1/4″][vc_column_text css=”.vc_custom_1559915640008{margin-bottom: 1em !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 1.5em !important;padding-right: 1.5em !important;padding-bottom: 1.5em !important;padding-left: 1.5em !important;border-left-color: #72bf3b !important;border-left-style: solid !important;border-right-color: #72bf3b !important;border-right-style: solid !important;border-top-color: #72bf3b !important;border-top-style: solid !important;border-bottom-color: #72bf3b !important;border-bottom-style: solid !important;}”]I came first for massage and then came because was my hip was hurting.  Tammy taped me walking and running on the treadmill and I saw how much of my whole left side was not functioning as it could be. With the combination of massages and exercises for strengthening I noticed that my swimming laps was straighter and easier to turn my head and breath. We started with the hips and legs while working up to the neck. The exercises were effective and I an excited to do more walking this Spring. —D.D.[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][vc_column width=”1/4″][vc_column_text css=”.vc_custom_1559915582017{padding-top: 1.5em !important;padding-right: 1.5em !important;padding-bottom: 1.5em !important;padding-left: 1.5em !important;background-color: rgba(0,172,216,0.29) !important;*background-color: rgb(0,172,216) !important;}”]I was able to golf all 18 holes without pain since Tammy started working on my severe scoliosis. Last year my hips would hurt after 9 holes. My balance improved yoga poses are more fluid and I stand more upright as I have had this since a teenager 30+ years now.  —D.P., A Myoskeletal Alignment Therapy Client[/vc_column_text][vc_column_text css=”.vc_custom_1559915711184{padding: 1.5em !important;background-color: #edebe3 !important;}”][/vc_column_text][/vc_column][vc_column width=”1/4″][vc_column_text css=”.vc_custom_1559915647144{margin-bottom: 1em !important;border-top-width: 2px !important;border-right-width: 2px !important;border-bottom-width: 2px !important;border-left-width: 2px !important;padding-top: 1.5em !important;padding-right: 1.5em !important;padding-bottom: 1.5em !important;padding-left: 1.5em !important;border-left-color: #afafaf !important;border-left-style: solid !important;border-right-color: #afafaf !important;border-right-style: solid !important;border-top-color: #afafaf !important;border-top-style: solid !important;border-bottom-color: #afafaf !important;border-bottom-style: solid !important;}”]After many years of computer work as a designer, my shoulders, neck, and low back became painful. My left arm only raised to about 75% of the right side and I suffered sporadic low back pain brought on by twisting or turning wrong. That meant work was either painful or not possible. Tammy’s methods from her extensive education helped remove the pain and now keep me working and able to keep up with my 9-year old son. If it weren’t for my weekly visits, I’m not sure what shape I would be in. Sarah S., Client of 5+ years[/vc_column_text][vc_column_text][/vc_column_text][/vc_column][/vc_row][vc_row][vc_column][/vc_column][/vc_row][vc_row css=”.vc_custom_1559916033239{margin-top: 2em !important;border-top-width: 2px !important;padding-top: 2em !important;border-top-color: #edebe3 !important;border-top-style: solid !important;}”][vc_column width=”2/3″][vc_column_text]

Ready to feel better, stronger, or live with less pain?

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