Shift Your Posture Break Exercises
Shiftercises
I have Plantar Fasciitis or Do I?
“The bottom of my foot hurts”. “I can’t curl my toes without pain.” “Be careful with my middle toe, it is sensitive since I stubbed it two years ago”. “I must have Plantar Fasciitis” These are just a few of the comments I have been hearing from my clients. According to Erik Dalton, Founder of …