You and I have seen it. Someone walking down the street looking at their phone or sitting at the coffee shop with phone in hand. Perhaps you are reading this blog on your phone.
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Soccer and MAT (Myoskeletal Alignment Therapy)
Youth Soccer Player meets MAT
Last week I encountered a young man of sixteen years who had been playing soccer since that age of 5 who unfortunately had not played for 3...
Avoid Mosquitos – Plant Them Away
NOW IS THE TIME to Plant with Intention!
If you are like me you are loving the sunshine and warmth of the Summer. I...
I have Plantar Fasciitis or Do I?
“The bottom of my foot hurts”. “I can’t curl my toes without pain.” “Be careful with my middle toe, it is sensitive since I stubbed it two years...