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SHIFT Fitness & Massage

Northeast Minneapolis Studio

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    • Myoskeletal Alignment Therapy
    • Posture Health and Ergonomics
    • Scoliosis Therapy
    • Pain Relief
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Subscribe and Follow

612-991-1401
2105 Central Avenue NE, Mpls MN 55418

Subscribe and Follow

SHIFT logo

SHIFT Fitness & Massage

Northeast Minneapolis Studio

612-991-1401
2105 Central Avenue NE, Mpls MN 55418
  • Home
  • About
  • Services
    • Myoskeletal Alignment Therapy
    • Posture Health and Ergonomics
    • Scoliosis Therapy
    • Pain Relief
    • Sports Massage
    • Massage
  • Testimonials
  • Blog
  • Schedule Now
  • Webinar Classes

Browsing Category

Uncategorized

man looking down at phone demonstrating tech neck posture

Tech Neck or Text Neck

by Tammy Shaw-Sykes01/16/2020Uncategorized

You and I have seen it. Someone walking down the street looking at their phone or sitting at the coffee shop with phone in hand. Perhaps you are reading this blog on your phone.

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young kids wearing jersey playing soccer on soccer field

Soccer and MAT (Myoskeletal Alignment Therapy)

by Tammy Shaw-Sykes08/28/2019Uncategorized

Youth Soccer Player meets MAT

Last week I encountered a young man of sixteen years who had been playing soccer since that age of 5 who unfortunately had not played for 3...

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Avoid Mosquitos – Plant Them Away

Avoid Mosquitos – Plant Them Away

by Tammy Shaw-Sykes06/12/2019Uncategorized

NOW IS THE TIME to Plant with Intention!

If you are like me you are loving the sunshine and warmth of the Summer. I...

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Plantar fasciitis

I have Plantar Fasciitis or Do I?

by Tammy 2 Shaw-Sykes04/12/2019Uncategorized

“The bottom of my foot hurts”. “I can’t curl my toes without pain.” “Be careful with my middle toe, it is sensitive since I stubbed it two years...

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Shift Fitness & Massage

Northeast Minneapolis Studio

2105 Central Avenue NE, Minneapolis MN 55418
612-991-1401[email protected]

Services

  • Myoskeletal Alignment Therapy
  • Posture Health and Ergonomics
  • Scoliosis Therapy
  • Hypermobility Treatment
  • Pain Relief

Schedule a consult today

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