The Shift 3D Method™ is a unique subtle approach to bodywork, created by Tammy Shaw-Sykes. It incorporates
- Directed Breathing
- Dynamic Brain to Muscle Interaction
- Daily Habit Re-education.
This holistic method addresses not just physical, but also mental and lifestyle aspects of well-being and empowering client to make long-lasting structural changes to the body.
Shift 3D Method™ is used for ALL New Client Assessments as it is incredibly affective.
A 1st time appointment is fully clothed 75 minute appointment and includes:
- Health History / Consultation and Goals for the session
- Posture Imaging & Assessment
- Cervical/Thoracic/Lumbar imaging – (optional)
- Shift 3D Method™ on the massage table. Muscle assessment, gentle deep tissue bodywork while assessing movement of muscles, nerves and bones from head to toe. Re-aligning back, neck, shoulders, low back. Restoring movement, increasing range of motion and improving balance, reducing pain.
- Advanced Massage and Muscle Rehabilitation Techniques
- Vibration Therapy
- Goal Setting
- 2-3 At home exercises relating to your condition
- Concise Report of Findings and followup suggestions if any.
This gentle hands on approach reduces pain, discomfort with no surgery, needles or medications.