You’ve heard your clients’ pain stories — now it’s time to be the one who helps them truly heal. Learn how to create lasting results without burning out your body.
The Shift 3D Method™ gives you smarter, science-based tools to restore alignment, improve mobility, and extend the life of your career and theirs.
This immersive workshop will give you the tools and confidence to assess, correct, and transform your clients’ posture and movement from head to tail. You’ll learn to think, see, and feel the body in a new way — applying the Shift 3D Method™ to create lasting change.
During this training, you’ll learn how to:
✅ Apply clinical reasoning to identify the primary drivers of postural and movement imbalances.
✅ Capture and analyze posture photos (front, side, back) to spot asymmetries and track progress.
✅ Perform head-to-toe alignment screens to map out compensation patterns and movement dysfunctions.
✅ Differentiate fascia, muscle, and nerve restrictions contributing to common pain presentations.
✅ Use Directed Breathing to create space in the spine while activating the deep inner core muscles and calm the nervous system.
✅ Coach Dynamic Brain-to-Muscle interaction to improve neuromuscular communication and coordination.
✅ Integrate Daily Habit Re-education to help clients maintain posture and pain relief between sessions.
✅ Perform myofascial release with precise palpation and safe, effective technique.
✅ Apply joint and soft-tissue decompression to reduce load on irritated or compressed structures.
✅ Deliver a focused spine routine (cervical, thoracic, lumbar, sacral) to realign and restore mobility.
✅ Build client retention through measurable progress, posture photos, and customized home routines.
✅ Document outcomes to enhance referrals, professional communication, and continuity of care.
By the end of the workshop, you’ll walk away with a clear system to assess, treat, and educate your clients — elevating your results and setting you apart as a posture and movement specialist.
You will learn to guide the diaphragm to neurologically reprogram the brain, calm the central nervous system, and reduce pain. This practice also improves posture and activates deep inner core and spinal muscles.
Engages the brain and breathwork to enhance muscle, joint movement, nerve reactions while testing and activating, creating faster pain relief and stabilizing muscles for retirees, desk workers to improving sports performance.
Consistent daily habits and targeting muscle re-education retrains the body for lasting postural change. We take time to educate our clients for their stronger more resilient body for years to come.
Gain expertise in addressing:
About Tammy Shaw-Sykes, MMT, Pain Relief and Posture Specialist
Tammy Shaw-Sykes is a Master Myoskeletal Therapist (MMT)® and Master Posture Alignment Practitioner, dedicated to helping both clients and professionals understand the deeper connections between pain, posture, and movement.
With formal degrees in Clinical Sports Massage and Sports and Exercise Science, along with training as a Yoga Therapist, Tammy blends scientific knowledge with holistic insight. Her personal journey began over 20 years ago, when chronic pain and limited mobility inspired her to explore the body’s natural ability to heal through alignment, awareness, and movement.
Today, Tammy serves the community with empathy and expertise—addressing the very conditions she once faced. Her Shift 3D Method™ was developed to help clients Feel Better, Move Better, and Thrive, while also equipping practitioners with tools to assess and correct posture, balance, and spinal alignment.
Known for her ability to simplify complex concepts into clear, practical applications, and easy techniques to apply right away. Tammy creates a learning environment that is interactive, engaging, and full of energy—with plenty of snacks and caffeine, of course.
Our aim is to elevate your expertise, enhance your outcomes, and cultivate your practice to surpass conventional expectations set by traditional bodywork training. Anticipate remarkable results, even with enduring chronic conditions!
Elevate your abilities, boost referrals, and empower your clients to reach unprecedented levels of health with the Shift 3D Method™
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