Shift Your Posture


woman displaying scoliosis osteoporosis posture

Scoliosis and Aging

Aging is something that happens to all of us daily, which is no surprise, but as we reach 50 we lose muscle at a faster rate than prior years. It is important to keep the muscles strong to support our spines and joints, but also prevent osteopenia and osteoporosis.  For scoliosis this is imperative and the sooner you …

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