shift fitness massage and yoga logo 2105 Central Avenue NE NE Minneapolis Arts District 612-991-1401

Social Dancing

Beginning/Intermediate Dance  Lessons    
Summer Schedule

Latin/Salsa Dance Lessons- Rene Thompson
Thursdays 7-8 pm

Latin Dancing Guest Teacher – Rene Dennis Thompson

Come join us for some heat. Latin/Cuba heat that is. Learn the basics and more for Latin, Bachata, Chachacha, Merengue, Samba and Reggaeton from the Cuban master himself.

Class Prices
Drop in $13 weekly

or $40 for 4 weeks ($10 week) Lessons do start at 7pm so be sure to come early to sign in.-
Private Lessons Available for single or couples. 612-578-2110East Coast Single Step – Feel like you have 2 left feet?  Chris and I specialize in this.  The easiest place to start social dancing is East Coast Single Step.  Begin here and learn some turns that make you feel comfortable on any dance floor.This is couples dancing although you do not need a partner as we rotate partners. For the Summer each week we will do a quick review and add new turns.

Summer Private Lessons Summer Special of $50 per hour per couple for August or 30 for individual

Instructors – Chris Sykes and Tammy Shaw-Sykes 612-991-1401

SHIFT’s Studio is 17 x 30 with hard wood floors and mirrors are` perfect for up to 10-12 couples dancing.

* Teachers – studio is available for private lessons, rehearsal, class teaching and workshops.



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