shift fitness massage and yoga logo 2105 Central Avenue NE NE Minneapolis Arts District 612-991-1401

Social Dancing

Beginning Dance  Lessons    
Summer Schedule
Wednesdays 7-8:15pm East Coast Single Step Swing Lessons
Thursdays 7-8:00pm Latin/Salsa Dance Lessons- Rene Thompson

East Coast Single Step – Feel like you have 2 left feet?  We specialize in this.  The easiest place to start social dancing is East Coast Single Step.  Begin here and learn some turns that make you feel comfortable on any dance floor.This is couples dancing although you do not need a partner as we rotate partners. For the Summer each week we will do a quick review and add new turns. This is a progressive class and each week we build on the previous week.

Instructors – Chris Sykes and Tammy Shaw-Sykes

Latin Dancing Guest Teacher – Rene Dennis Thompson

Come join us for some heat. Latin/Cuba heat that is. Learn the basics and more for Latin, Bachata, Chachacha, Merengue, Samba and Reggaeton from the Cuban master himself.

Class Prices
Drop in $13 weekly

or $40 for 4 weeks ($10 week) Lessons do start at 7pm so be sure to come early to sign in.-
Private Lessons Available for single or couples.

SHIFT’s Studio is 17 x 30 with hard wood floors and mirrors are` perfect for up to 10-12 couples dancing.

* Teachers – studio is available for private lessons, rehearsal, class teaching and workshops.

612-991-1401  Tammy/Chris



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