shift fitness massage and yoga logo 2105 Central Avenue NE NE Minneapolis Arts District 612-991-1401

Myoskeletal Alignment Therapy

What is Myoskeletal Alignment Therapy?

Myo – (prefix): A prefix denoting a relationship to muscle.
Skeletal (adjective): Of, relating to, or functioning as a skeleton

Myoskeletal Alignment Therapy is a combination of methodical deep-tissue massage and joint flexibility that together improve muscular balance and alignment for optimal body performance. MAT specifically focuses on the muscles of the spine to eliminate pain and improve mobility in the hips, lumbar (low back), thoracic (mid-back), and cervical (neck) areas.

The reason why MAT works better than other forms of therapy is because it breaks the pain cycles and spasms by combining muscle balancing routines with unique joint-capsule maneuvers. This allows for relief & results without surgery!

Custom Wordpress Website created by Wizzy Wig Web Design, Minneapolis MN