shift fitness massage and yoga logo 2105 Central Avenue NE NE Minneapolis Arts District 612-991-1401

Massage Services in Minneapolis (Northeast)

Clinical Massage Yoga Therapist and Personal Trainer Tammy Shaw-Sykes is the founder of SHIFT and performs all bodywork. In most cases, hot towels, warm stones, as well as therapeutic essential oils are used during appointments.

As a Corrective Exercise Specialist and Clinical Massage Therapist, Tammy’s approach is individualized based on your goals, including:

  • Pain Relief
  • Insomnia
  • Stress Relief
  • Numbness or tingling in the extremities
  • Spinal Cord Dysfunction
  • Chronic Health Conditions (ALS, PLS, Parkinsons, Fibromyalgia)
  • Relaxation
  • Flexibility or Strength
  • Grip/Grasp Weakness
  • Imbalance

All massages are customized and tailored to address the concerns and issues present at the session and consider both your long- and short-term goals.

All massages can be scheduled online or by calling 612-991-1401. Massages are scheduled 9-6pm.
Please call for appointment outside of those hours.

Cash, check or credit cards are accepted.

On a fixed income?

Contact Tammy for special rates.

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