shift fitness massage and yoga logo 2105 Central Avenue NE NE Minneapolis Arts District 612-991-1401

YogaFit Intensive Teacher Training Level 1 Day 2 of 2

Interested in teaching yoga? We are pleased to have Nationally known YogaFit to be training teachers here at Shift. 

This informative workshop gives instructors the tools to create inspiring vinyasa yoga classes that are founded on flow yet grounded in the safety of exercise science. 

The learning includes physical execution, transitions, and modifications to traditional yoga poses with an emphasis on effectiveness and safety. Dynamic vinyasa sequencing, flowing class formats, and transformative language for communicating the mind/body connection have made this the most popular vinyasa yoga style in the world today. 

While most attendees have experience as either yoga students, teachers, therapists, or as fitness professionals, there are no prerequisites, only the desire to learn and commitment to attend. Level 1 includes an innovative and experiential learning environment guided by a talented and experienced YogaFit Master Trainer, a YogaFit Level 1 DVD and Active Volume 3 CD (first-time participants only), and a comprehensive training manual.

YogaFit has trained thousands of people worldwide. Students will receive a Certificate of Completion which qualifies one to teach YogaFit style classes once Community Service is complete. 

Participants in the YogaFit Community Service program have taught to seniors, children, teens at risk, cancer survivors, HIV patients, handicapped persons, incarcerated individuals and stressed out corporate executives.

Note: The price to retrain this course for those interested in completing YogaFit’s RYT-200 program is $149.00. Please call 1.888.786.3111, ext. 222 or 223, to schedule a retraining.

Complimentary Materials:
YogaFit Level 1 Manual
YogaFit Level One DVD YogaFit Active Volume 3 CD Retrains may purchase the Level One DVD and Active Volume 3 CD at the training for $10 each

Required Materials (please bring to training):

Beth Shaw’s YogaFit®, 2nd Edition
Recommended Materials:

Yoga Mat, Strap, block

2-Day Intense Course (usually from 8am – 6pm; times may vary)

The Early Bird cut-off date is one month PRIOR to the scheduled training date. Late Pricing goes into effect when registering 7 days or less before the training date. 

Early Bird Special: $399.00 

Regular Sign Up:

 Late Sign Up:

Credits: 1.5 ACE CEC’s
15 Yoga Alliance CEU’s

Certification: In order to receive the Level 1 Teacher Training Certificate of Completion, YogaFit requires the Level 1 Trainee to donate 8 hours of practice teaching in a community service setting, bringing the gift of yoga to individuals who would not normally be exposed to yoga on a regular basis.

Prerequisites: None

Registrater at  YogaFit Registration   (click on the blue)

We are handling registrations for our public classes through To register for this class, you may be asked to sign up for a free account and RSVP there.

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