New Workshop starting Oct 17th for 6 weeks. Yoga Shift Fit Weight Loss Program. A special introductory price of $99 for 6 weeks included Body Composition Analysis before program and after. Each week will involve Yoga Class for Beginners and 30-45 minutes of on Re-Shifting Metabolism back into gear and getting on the right track. Online Facebook support group and recipe sharing. This class is limited to 8 people. Please email me or call 612-991-1401
We are handling registrations for our public classes through meetup.com. To register for this class, you may be asked to sign up for a free Meetup.com account and RSVP there.