This gentle yoga class is geared for the person with Chronic issues.
This is an 8 week workshop so it is recommended to come to as many as possible.
This is a Gentle Yoga Class where we will be using chairs, yoga poses, props and tips on how to holistically manage pain and changes in our bodies.
This is a Free Class and a survey will be done at the end of class.
Class limit is 10 so RSVP is required by phone to Tammy at 612-991-1401 to reserve your spot.
We are handling registrations for our public classes through meetup.com. To register for this class, you may be asked to sign up for a free Meetup.com account and RSVP there.