shift fitness massage and yoga logo 2105 Central Avenue NE NE Minneapolis Arts District 612-991-1401

Yoga for Arthritis

Join us for balance, strengthening and improving flexibility. This is a progressive class and we will be using chairs, balls and props.  This is a gentle beginner yoga class that everyone can participate in.

You are highly encouraged to attend all 12 sessions to build muscle and strength along with learning coping techniques 

$70 is for all 12 sessions.

We are handling registrations for our public classes through To register for this class, you may be asked to sign up for a free account and RSVP there.

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