shift fitness massage and yoga logo 2105 Central Avenue NE NE Minneapolis Arts District 612-991-1401

Yoga Dance (Ladies only)

Yoga Dance is a series of yoga poses and belly dance moves combined with scarves and movement patterns that open the arms, shoulders, back.  

This class is for those focusing on dancing. This will combine belly dancing and Latin moves with Yoga.  Increased flexibility as well as loosening the hips and arms for social dancing especially Salsa Dancing This is a great warm up for the following Latin Dance Class

This 45 minute class is only $10 or $5 if you are attending the Latin Dance with Rene Dennis Thompson.

Any questions call Tammy Shaw-Sykes, instructor  612-991-1401 or email tammy@shiftne.com  Further information will be on the Shiftne.com website

We are handling registrations for our public classes through meetup.com. To register for this class, you may be asked to sign up for a free Meetup.com account and RSVP there.

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