shift fitness massage and yoga logo 2105 Central Avenue NE NE Minneapolis Arts District 612-991-1401

Stress-Relieving Candlelite Yoga

These introductory yoga poses are designed to promote strength and flexibility while easing tension and anxiety especially working with arms, neck and shoulder, through subtle movement, breathing and ending in 15 minute guided meditation.

Drop-ins $13 and card punch available. 

We are handling registrations for our public classes through To register for this class, you may be asked to sign up for a free account and RSVP there.

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