shift fitness massage and yoga logo 2105 Central Avenue NE NE Minneapolis Arts District 612-991-1401

Shape Shifting Yoga w Props

This class is designed to shape your body with low-impact dance along with yoga working on balance, strengthening and flexibility.
Therapeutic balls, resistance bands, scarves used.

$10 drop in or class passes/monthly passes available

We are handling registrations for our public classes through To register for this class, you may be asked to sign up for a free account and RSVP there.

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