shift fitness massage and yoga logo 2105 Central Avenue NE NE Minneapolis Arts District 612-991-1401

Restorative Yoga and Massage

Enjoy relaxing and restoring your body with props, music This is a blending of gentle poses assisting in restoring alignment. Massage therapists will deepen the relaxation experience. This is a delightful way to rest deeper with support in a community setting.

Class with Tammy Shaw-Sykes, Clinical Massage and Yoga Therapist

Cost is $20 Registration begins at 1:15 and class starts promptly at 1:30 pm. This is listed on multiple sites.

We are handling registrations for our public classes through meetup.com. To register for this class, you may be asked to sign up for a free Meetup.com account and RSVP there.

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