shift fitness massage and yoga logo 2105 Central Avenue NE NE Minneapolis Arts District 612-991-1401

Restorative Yoga and Massage

Enjoy relaxing and restoring your body with props, music 

This is a blending of gentle poses assisting in restoring alignment. 

Massage therapists will deepen the relaxation experience. This is a delightful way to rest deeper with support in a community setting.

Class with Tammy Shaw-Sykes, Clinical Massage and Yoga Therapist

Cost is $20   Registration is required and class starts promptly at 4pm. 

We are handling registrations for our public classes through meetup.com. To register for this class, you may be asked to sign up for a free Meetup.com account and RSVP there.

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