shift fitness massage and yoga logo 2105 Central Avenue NE NE Minneapolis Arts District 612-991-1401

Heartbeat 5000 at Father Hennepin Park 5K

Lace up your shoes and come out to support the carciovascular program at Children’s Hospitals and Clinics of MN. Kid (Grandkid) friendly activities before and after the race, including bounce houses, face-painting, music and more. All events are held at Father Hennepin Bluffs Park off Main St in Mpls. Registration

Adult: $35
Child (10 yrs+): $35
Child (2-9 yrs): $20
Child (under 2 yrs): Free

I will decide in the next day or two if we should sign up as a team or as individuals and just meet as a group.

Kids Fun Runs start at 9am

Adults Walk/Run 5k  (3.1 miles) begins at 9:30am

We are handling registrations for our public classes through To register for this class, you may be asked to sign up for a free account and RSVP there.

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