This class will be a combination of gentle yoga poses connected with dynamic movement. So in this class, poses will be connected to facilitate breathing, stretching, strengthening, balance and fun. Beginner level.
This is a unique blend of music, dancing, low impact aerobics and yoga.
$10 drop in.
5 class and 10 class passes available.
5 class pass for $45 and 10 class passes for $80 expires in 6 months after purchase.
Chairs will be used for balance as well.
We are handling registrations for our public classes through meetup.com. To register for this class, you may be asked to sign up for a free Meetup.com account and RSVP there.