shift fitness massage and yoga logo 2105 Central Avenue NE NE Minneapolis Arts District 612-991-1401

Beginning East Coast Swing Dance Lessons

Chris and Tammy will be teaching the first level of East Coast Swing.  We have over 3 years of couples dance experience and have worked with and continue to work and learn from some of the best teachers in the city.  

Cost $10 per week  or 5/10 class Shift Punch Card do work for this class in addition to yoga classes

No partner is needed.  We will be rotating partners so everyone will be able to practice the steps with different partners.   

We will learn the foundations of footwork, partnership communication of lead and follow, timing and execution of blending patterns of East Coast Single Step Swing. 

We will primarily be dancing to the Big Band sounds / Sounds of the 50’s and today’s music.  

Each week we will review that basic step and adding various turns starting at week one.  

After week 1 a review is done at the beginning of class and previous weeks turns and moves.  Please come early to sign in each week.  CLASS STARTS PROMPTLY at 6PM each week 

Never social danced before?  This is the perfect starter class for Two Left Feet or beginners.  Single step is a great place to start and the mirrors assist in learning as well as changing partners to enhance the learning experience.

We are handling registrations for our public classes through To register for this class, you may be asked to sign up for a free account and RSVP there.

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