shift fitness massage and yoga logo 2105 Central Avenue NE NE Minneapolis Arts District 612-991-1401

Beginner Dance Lessons (East Coast Swing)

A perfect class for 2 left feet or just want to learn how to dance. 

Tammy and Chris are not competitive dancers but dance for fun to a wide variety of local musicians. Learn steps, turns, communication skills and ettiquete for on and off the dance floor. 

No partner needed. We do rotate partners throughout the evening. Couples are welcome too.

Swing Hustle, East Coast and by the 4th week Triple Step Swing. 

This is a 4 week progressive series. After the first two weeks, you should be able to hold your own on the dance floor. The 3rd and 4th weeks polish your skills and add a little new. 

Classes are small so they cover a lot in a short amount of time but its not overwhelming. Lesson time is from 7-8 with 30 mins of practice time afterward. Social time afterwards at a local establishment. 

$13 per class or 4 classes for $40. Pay at class. Repeats every 4 weeks. We will be getting into turns so shoes that have a leather bottom or smooth rubber that does not stick would be recommended.  ie Men’s dress shoes. 

We are handling registrations for our public classes through To register for this class, you may be asked to sign up for a free account and RSVP there.

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