shift fitness massage and yoga logo 2105 Central Avenue NE NE Minneapolis Arts District 612-991-1401

Backyard Potluck and Workshop on Herbs and How to Use them

This is a potluck and more.  

5 years ago while I was in school working towards being a Holistic Practitioner I had the great opportunity to immerse myself in Advance Holistic Nutrition.  

It was there that I was introduced to cooking with herbs and spices.  Each year we add more herbs in our garden and currently have over 15 varieties.  I will also have my Young Living Essential oils available for smelling as well and how I use them in massage.  There will be a small intro to oils and herbs as well as spices for personal use.   

There will be a take home spices and herb reference sheets. 

Backyard is open at 6pm but we will try to eat around 6:30 

We are handling registrations for our public classes through To register for this class, you may be asked to sign up for a free account and RSVP there.

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