shift fitness massage and yoga logo 2105 Central Avenue NE NE Minneapolis Arts District 612-991-1401


This is a great opportunity to meet and greet this awesome group .  I know some of you already and look forward to seeing you soon.    

Discuss how we can support you in your goals and have fun. 

We will be setting up badminton and hopefully a bean bag toss.  Have Ladder Toss and bocce Ball.   Feel free to bring other games as well.  

Bring Your Own Beverage

Bring Your Own Chair

Bring Your Own Meat

and potluck item.  We will have a gas grill going and have a campfire later.   

Yes, there will be music as well for those that like to shake it.  

Kids are welcome and Jackson Park is across the street.  

We hope to see you there.  

We are handling registrations for our public classes through To register for this class, you may be asked to sign up for a free account and RSVP there.

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